In this conversation, we’re joined by the inspiring Tiana Gordon. A professional rugby player and founder of Peak Team Performance, Tiana shares her journey from being a former competitive swimmer, before starting rugby at university, through to her current role in empowering coaches and athletes.
She discusses the importance of coaching relationships, the impact of social connection on performance, and her mission to optimize athlete wellbeing. She reflects on her experiences in high-performance environments and emphasizes the need for balance between performance and mental health. The conversation also explores the coaching landscape and the significance of community building among coaches!
You can connect with Tiana and Peak Team Performance via the links below:
https://www.linkedin.com/in/tianagordoncx/
https://www.instagram.com/tianagordon7