In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
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In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
Ive been punching away at blogs for many years. In many ways that writing has become my own teacher. Raw curiosity has dragged me headlong into a personal investigation of my own state, and the writing it spawned has held a mirror up to the world of performance. The curiosity brings the questions, how do we live our best life? How do we bring ourselves to the zenith of performance? The answer is we don't! We bring the performance to us. The simple answer I have lea...
The Roaring Heads Podcast
In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
