In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
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In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
Don’t define yourself as an athlete, embody it! What does that mean? It means bringing it home. The measurement of the process is useless without the awareness it takes to integrate it. The integration is about the intelligence and the self awareness that you apply to the suck and the embodiment of the physical unfolding that is taking place right here and now. This is how physical consistency, adaption and development work. Cognition and consciousness are not just functi...
The Roaring Heads Podcast
In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
