In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
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In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
There is nothing like race day pain and suffering to test our mettle. The deals we make with ourselves in the smoky backrooms of our minds, the tenuous connections that we make to our own internal strength, often frayed at the edges by the experiences of the past and the doubts of the future. That incredible day before a big event where the mental pain at times often feels overwhelming, only an athlete or anyone who risks much knows that feeling, that low drawn feeling of ambiguity to a...
The Roaring Heads Podcast
In sport, it comes and it goes. When we hang onto pain it comes and stays, instead of coming and going... We choose suffering in our mental resistance when we can't let go of what we don't want to feel. The sticky tentacles of our mind is constantly in judgment, analysing and assessing if this moment is too much. But that disconnect with your body is an energetic block. Energy can't flow freely. It gets trapped by a mind that is thinking it, instead of feeling it. The pain is inevitable...
