What if 'me time' wasn’t a luxury, but a lifeline?
This episode is an invitation to step out of productivity culture and into something deeper: the quiet, profound magic of art journaling and creativity as a way home to yourself.
Whether you’re in recovery, in transition, or just feeling disconnected , this one is for the part of you that knows there’s more wisdom inside, but can’t quite get to it with words alone.
Learn:
✨ The two kinds of art & the difference between them.
✨ How creativity can support your healing journey
✨ The power of symbols, dreams & the parts of you that know the way.
This is a love letter to your creative self; the one that doesn’t need to perform, sell, or impress.
Just create. Just feel. Just come home.
If you’ve been waiting for a sign to pick up your journal, paints, or pastels… this might be it.
🎧 Listen now and subscribe to our SUBSTACK for bonus content.
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Links:
🎙 We're Sober, Now What Podcast
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Music Credit: Holes By Bradley James Grace.