Ep.#3 - Amélie Prot: BREAKING The SILENCE About Menopause

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The Risk Champs Podcast

Chizubel Beluchi

5 episodes

6 days ago

The Risk Champs Podcast takes you on a journey of risk taking by bringing you inspirational stories, strategies for success of exceptional risk-takers. Chizubel Beluchi sits down with these remarkable risk takers to explore the risks they are taking and whilst presenting you lessons for you to achieve your purpose. Be inspired, master risk taking, and have more prosperous life and business. The Risk Champs Podcast is different because it is honest, applicable and useful - showing you never before revealed truths about how you can take risk and grow successfully you don't get anywhere else.

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How To

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Ep.#3 - Amélie Prot: BREAKING The SILENCE About Menopause

The Risk Champs Podcast

56 minutes 43 seconds

11 months ago

Ep.#3 - Amélie Prot: BREAKING The SILENCE About Menopause

SUMMARY In this conversation, Amélie Prot, a menopause specialist, discusses the various aspects of menopause, including its definition, symptoms, and the significant impact it has on women's personal and professional lives. She emphasises the importance of understanding menopause, the emotional challenges it brings, and the need for open communication between partners. The discussion also highlights the role of employers and HR in supporting women during this transition, as well as the opportunities that can arise from navigating menopause. SOUND BITES FROM AMELIE "Not all women will have severe symptoms." "Divorce rates peak during menopause." "Break the silence about menopause." "HRT can help manage menopause symptoms." "Look at your plate, is it very beige-y?" "You need to put yourself first." "You have to give to yourself first." "Self-care is not selfish." "Self-care is about doing less." "It's about accepting help." "You deserve to be heard." "You are supporting everyone around you." LEARN MORE ABOUT AMELIE PROT: https://ameliewellness.com/about LEARN MORE ABOUT AMELIE'S WORK: https://ameliewellness.com/ -- LEARN MORE ABOUT CHIZUBEL BELUCHI: https://chizubelbeluchi.com/story CHECK OUT THE SERVICES: https://chizubelbeluchi.com/services 📕GET THE NEW BOOK - 'GET RISKY OR GET LOST' OUT NOW: https://www.getriskyorgetlost.com/boo... 🎙️FOLLOW PODCAST ON SPOTIFY: https://podcasters.spotify.com/pod/sh... 🎙️FOLLOW PODCAST ON AMAZON MUSIC: https://music.amazon.co.uk/podcasts/9... 🎙️FOLLOW PODCAST ON iTUNES: https://podcasts.apple.com/gb/podcast... ABOUT US: The Risk Champs Podcast takes you on a journey of risk taking by bringing you inspirational stories, strategies for success of exceptional risk-takers. Chizubel Beluchi sits down with remarkable risk takers to explore the risks they are taking, whilst presenting you with lessons on how you can take risks to achieve your purpose. Be inspired, master risk taking, and have a more prosperous life and business. Chizubel E. Beluchi is the founder and CEO of 'The Risk of You' a consulting firm based in Milton Keynes, United Kingdom. He is the author of the #1 Amazon Bestseller “Get Risky or Get Lost: The Psychology, Science and Art of Precision Risk-Taking.” To find out more about Chizubel, visit: https://chizubelbeluchi