Do the double standards that show up in a narcissistic relationship and “co-parenting” relationship drive you crazy? Double standards are a hallmark of narcissistic abuse and are pervasive even (maybe especially) after you have left the relationship. In this episode we explore why someone with narcissism requires these double standards to work in their world and how the larger system allows and supports them to continue. We also discuss ways in which you can lessen their emotional imp...
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Do the double standards that show up in a narcissistic relationship and “co-parenting” relationship drive you crazy? Double standards are a hallmark of narcissistic abuse and are pervasive even (maybe especially) after you have left the relationship. In this episode we explore why someone with narcissism requires these double standards to work in their world and how the larger system allows and supports them to continue. We also discuss ways in which you can lessen their emotional imp...
Ep 161: You’re Not Broken—How Abuse Creates the “Not Enough” Belief
The Rising Beyond Podcast
24 minutes
3 months ago
Ep 161: You’re Not Broken—How Abuse Creates the “Not Enough” Belief
If you’ve ever felt like you’re not enough, no matter how hard you try, this episode is for you. In this episode, we explore how trauma and post-separation abuse can wire your brain for shame, self-doubt, and a deep sense of inadequacy. You’ll learn how those “not good enough” beliefs aren’t your truth - instead you’ll see that they are neural pathways shaped by chronic invalidation, coercion, and fear. And most importantly, you’ll hear ways to begin disrupting that narrative and cultivating ...
The Rising Beyond Podcast
Do the double standards that show up in a narcissistic relationship and “co-parenting” relationship drive you crazy? Double standards are a hallmark of narcissistic abuse and are pervasive even (maybe especially) after you have left the relationship. In this episode we explore why someone with narcissism requires these double standards to work in their world and how the larger system allows and supports them to continue. We also discuss ways in which you can lessen their emotional imp...
