Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/81/2d/2e/812d2ec4-f813-e9ad-1db3-3691587dd356/mza_11224415907071715569.jpg/600x600bb.jpg
The Rise and Flow Podcast
Essentially Elaine
43 episodes
1 week ago
Tune in with me and a whole collective of expansive guests and learn ways to rise up into your power, unleash your magic on the world and live in flow. The show is high energy, real, unfiltered and will expand your consciousness and unlock doors to your higher self. It's for anyone who is ready to rise and will cover all my passions from health and wellness and manifesting to wealth creation and building a business and designing the life of your dreams. Rise & Flow for me, is answering the call to RISE UP, stop playing small and to lead the way. It, like us all, will evolve as we go.
Show more...
Entrepreneurship
Business
RSS
All content for The Rise and Flow Podcast is the property of Essentially Elaine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tune in with me and a whole collective of expansive guests and learn ways to rise up into your power, unleash your magic on the world and live in flow. The show is high energy, real, unfiltered and will expand your consciousness and unlock doors to your higher self. It's for anyone who is ready to rise and will cover all my passions from health and wellness and manifesting to wealth creation and building a business and designing the life of your dreams. Rise & Flow for me, is answering the call to RISE UP, stop playing small and to lead the way. It, like us all, will evolve as we go.
Show more...
Entrepreneurship
Business
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/21358729/21358729-1732795620401-20718dbd2ae2f.jpg
#330 Unmasking the People Pleaser in Each Human Design Type with Chantel Louise
The Rise and Flow Podcast
59 minutes 38 seconds
1 year ago
#330 Unmasking the People Pleaser in Each Human Design Type with Chantel Louise

In this episode, I interview Chantel Louise, an Embodiment and Confidence Coach who helps women tame their inner critic and reclaim their confidence. We unravel the complexities of people-pleasing within the framework of human design and explore how different energy types are susceptible to people-pleasing and learn practical strategies for setting and communicating boundaries. Whether you're a Manifestor, Mani Gen, Generator, Projector, or Reflector, this conversation will guide you towards self-empowerment and personal growth and help improve your relationships. Tune in for an insightful journey into transforming people-pleasing habits and embracing your authentic self.

Episode Links

Connect with Chantel on Instagram here or check out her offerings here.

Or connect with me and book in for a session!

Click here to learn about Human Design or book a reading 

Click here to explore all my programmes.


Episode Takeaways

  • Identify and set boundaries to stop people-pleasing behavior by design type

  • Communicate boundaries effectively, using methods like voice recordings or journaling.

  • Process emotions and clear blockages to release stored trauma and emotions.

  • Practice and integrate boundaries into daily life to build self-trust and authenticity.

  • Consider working with a coach for deeper healing and support in overcoming people-pleasing tendencies.

Chapters

03:00 Recognizing People Pleasing Patterns

08:00 The Impact of People Pleasing on Confidence

12:00 Discovering Human Design and Empowerment

18:00 Understanding Authority and Decision-Making

24:00 Addressing People Pleasing in Generators and Manifesting Generators

31:00 Healing People Pleasing Tendencies in Projectors

36:00 Recognizing Recognition in Reflectors

45:00Practical Steps to Take Back Your Power

46:17 Identifying and Setting Boundaries

48:21 Communicating Boundaries

52:04 Processing Emotions and Clearing Blockages

55:01 Practicing and Integrating Boundaries


Intro and Outro Credit to the amazing Diffly Music

________________________________________

This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

The Rise and Flow Podcast
Tune in with me and a whole collective of expansive guests and learn ways to rise up into your power, unleash your magic on the world and live in flow. The show is high energy, real, unfiltered and will expand your consciousness and unlock doors to your higher self. It's for anyone who is ready to rise and will cover all my passions from health and wellness and manifesting to wealth creation and building a business and designing the life of your dreams. Rise & Flow for me, is answering the call to RISE UP, stop playing small and to lead the way. It, like us all, will evolve as we go.