In this episode of The Ripple Podcast, I’m pulling back the curtain on something I’ve been talking about nonstop with clients (and working on personally too): why peace feels so out of reach lately and how I’m changing that… without relying on willpower alone.
We’re diving into:
This one’s part pep talk, part neuroscience breakdown, part honest reflection from someone who’s in it with you.
If your nervous system feels fried and your phone has a stronger grip on you than you’d like to admit… hit play. Let’s get you some breathing room.
And if you want to try out the Brick yourself, you can use this link for 10% off!
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