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The Ripple Podcast
Chelsea Connors
61 episodes
5 days ago
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Ripple Podcast is the property of Chelsea Connors and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/64/78/a3/6478a3b1-693b-3ea4-4c24-e9820762329a/mza_6400223976364380229.jpg/600x600bb.jpg
55. Why You Always Second Guess Yourself (And What To Do Instead)
The Ripple Podcast
23 minutes 54 seconds
2 months ago
55. Why You Always Second Guess Yourself (And What To Do Instead)

Ever made a big decision and then felt the floor drop out from under you and all the doubt rush in?


Inside this episode, I’m breaking down:

  • Why your brain goes into full freakout mode after you make a big decision
  • The difference between intuition vs. fear (and how to actually tell them apart)
  • A simple 2-minute nervous system tool to stop the spiral before it takes over
  • How brilliant, high-achieving women end up stuck in under-earning, overgiving, or overthinking and how to stop that cycle for good



🎟️ Ready for the next level of this work?

Join me LIVE on September 15th for The Soft Power Approach, a free masterclass to help high-achieving entrepreneurs raise their revenue and reclaim their power (without over-proving or burning out).

👉 Save your seat: Sign up here!

1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level


2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!  


3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

The Ripple Podcast
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!