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The Ripple Podcast
Chelsea Connors
61 episodes
5 days ago
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Ripple Podcast is the property of Chelsea Connors and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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52. How Do I Know What I Actually Want, Not Just What I’ve Been Told to Want
The Ripple Podcast
22 minutes 6 seconds
3 months ago
52. How Do I Know What I Actually Want, Not Just What I’ve Been Told to Want

I'm back! After a much-needed pause, I'm diving back into The Ripple Podcast with a powerful episode to kick off August. In this one, I'm unpacking one of the most common and deeply personal questions I get from clients: "How do I know if this is what I actually want, or just what I was taught to want?"


I'm sharing personal stories, client examples, and actionable guidance to help you start separating your truest desires from inherited expectations. If you've been checking all the right boxes but still feel like something's off, this episode is for you.


And if you’re circling one of those moments right now, spinning in indecision, craving clarity, and ready to move forward, I want to invite you into Step Into It Private Coaching Intensive, a one-month deep dive with my eyes, mind, and heart fully on you. Right now, I'm offering limited 1-month private coaching intensives designed to help you move through one big decision or life shift with clarity and conviction. If you're ready to move, not just mull, this might be your next best step. 👉 Click here to grab your spot before they’re gone!


DM me on Instagram @chelseaconnors_ to share your takeaways or get support.


Listen + Subscribe: Don’t forget to subscribe so you never miss an episode! And if this resonated with you, send it to a friend who's ready to redefine what they want.

1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level


2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!  


3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

The Ripple Podcast
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!