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The Ripple Podcast
Chelsea Connors
61 episodes
5 days ago
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for The Ripple Podcast is the property of Chelsea Connors and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/64/78/a3/6478a3b1-693b-3ea4-4c24-e9820762329a/mza_6400223976364380229.jpg/600x600bb.jpg
46. You Know More Than You Think- How to Move with Confidence When Clarity Feels Foggy.mp3
The Ripple Podcast
24 minutes 8 seconds
6 months ago
46. You Know More Than You Think- How to Move with Confidence When Clarity Feels Foggy.mp3

In this episode, I’m diving into a topic that comes up all the time—what to do when you feel stuck in uncertainty.

If you’ve ever caught yourself saying, “I just don’t know what to do,” this one’s for you.


I’m sharing some of my own experiences with feeling unclear, how I learned to stop outsourcing my decisions, and a mindset shift that’s helped me (and my clients) move forward even when things aren’t 100% clear.


This is your gentle nudge to trust yourself more deeply and keep going, even when you’re in the messy middle.


In this episode, we’re talking about the foggy middle: the space between knowing something needs to change and actually doing something about it.

You’ll hear:

  • Why “I don’t know” is often code for I’m afraid to say it out loud


  • A personal story of what happened when I walked away from something misaligned


  • Why clarity isn’t found—it’s remembered


  • And the exact framework I use with private clients to help them move, even when the path isn’t clear


✨ Plus, if you’re tired of spinning and ready to move from inner truth, don’t miss my free 4-part audio series: “But What If You Did Know?” 

1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level


2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!  


3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

The Ripple Podcast
If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.

The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!

I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!