In this episode, Katie’s just back from a powerful road trip to Germany with her partner Eoin and this wasn’t just a spin around the Nürburgring 🏁🇩🇪 It was a wake-up call. A much-needed pause. A chance to check in with herself and realise just how much she’s been running on empty. She opens up to Shane about the emotional moment that hit her on the last day, the tears she didn’t expect, and what they really meant. This one's a deep dive into burnout, balance, and the non-negotiables Katie uses to stay grounded and what happens when those start slipping 💔🧠 Meanwhile, Shane shares the very cool AI projects he’s working on from voice cloning to building a digital archive of his dad’s music legacy. It’s a mad mix of tech and heart, as always ❤️🤖 Together, they chat about being present, slowing down, and building lives that actually feel good  not just look good. This is the reset we all need 🔄 #TheRippleEffect #Podcast #NürburgringFeels #Burnout #AIandWellbeing #LifeCheckIn #RealTalk #KatieAndShane #DigitalLegacy #PresentMoment #RoadTripReflection