This week, Ripped Body coaches Sam and Matt break down why people often feel “stuck” in their fat loss journey, even when they’re consistent with training and nutrition. They walk through the most common reasons for stalled progress, how to troubleshoot your fat loss, and when (and how) to make adjustments. ------------ Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym. 👉 Get our Free ...
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This week, Ripped Body coaches Sam and Matt break down why people often feel “stuck” in their fat loss journey, even when they’re consistent with training and nutrition. They walk through the most common reasons for stalled progress, how to troubleshoot your fat loss, and when (and how) to make adjustments. ------------ Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym. 👉 Get our Free ...
''I lost 80 lbs and kept it off for 10 years — Now I’m afraid to bulk''
The Ripped Body® Podcast
37 minutes
1 month ago
''I lost 80 lbs and kept it off for 10 years — Now I’m afraid to bulk''
In 2014, Jason went from 225 lbs to 145 lbs in just nine months — and he’s kept it off for 10 years. At 52 years old and has the physique of a boxer in his prime Jason is a former Navy rescue squadron member with the mental toughness to diet on 750 calories a day, train hard, and never look back. But now, he’s sick of the plateau and has a new goal in mind: adding 10 lbs. of muscle and finally hitting a 225 lbs. bench press. The catch? It means eating more, losing his abs for the first t...
The Ripped Body® Podcast
This week, Ripped Body coaches Sam and Matt break down why people often feel “stuck” in their fat loss journey, even when they’re consistent with training and nutrition. They walk through the most common reasons for stalled progress, how to troubleshoot your fat loss, and when (and how) to make adjustments. ------------ Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym. 👉 Get our Free ...
