In this episode I interview Simone, five time world multisport champion. We are both currently injured and this podcast covers our injuries, a little bit about our recoveries and what the future holds for both of us in terms of our sport. It is a great casual conversation covering the ins and outs of being an athlete, being injured and our expectations on ourselves. It's a long one but buckle in, it's full of laughs and fun.
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In this episode I interview Simone, five time world multisport champion. We are both currently injured and this podcast covers our injuries, a little bit about our recoveries and what the future holds for both of us in terms of our sport. It is a great casual conversation covering the ins and outs of being an athlete, being injured and our expectations on ourselves. It's a long one but buckle in, it's full of laughs and fun.
Today we chat about what you can do when you hit a plateau or if you hit a wall with your training and or nutrition. Having the right tools to implement can really assist you to stay on target to your goals and work through the times when things don't always seem to be working. Trust the process and the process will work.
The Rig's Rambling's
In this episode I interview Simone, five time world multisport champion. We are both currently injured and this podcast covers our injuries, a little bit about our recoveries and what the future holds for both of us in terms of our sport. It is a great casual conversation covering the ins and outs of being an athlete, being injured and our expectations on ourselves. It's a long one but buckle in, it's full of laughs and fun.
