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Your right place is at the intersection of your roles, relationships and environments. We aim to help you find your right place, while we found ours.
How To Grow From A Stressed Out Business-Man Into An Ironman
The Right Place
42 minutes 14 seconds
1 month ago
How To Grow From A Stressed Out Business-Man Into An Ironman
I Coach Frustrated Business Owners and Introverts to Connect with Confidence and Grow Their Network: https://forms.gle/hjes2RmV5Jw9TWsf7
Stephan Weyers, Co-Founder of Wingman, talks to John Watson about his role as an endurance coach who helps busy executives transform their fitness and lives.
They discuss Stephan's journey from being an unfit lawyer to a successful Ironman coach, the common challenges faced by athletes, the importance of lifestyle choices over genetics, and how to design realistic training programs for busy people.
Stephan shares insights on building trust with clients, the role of technology in coaching, and the significance of consistency in endurance sports. He also highlights a success story of former Springbok and Blue Bulls rugby player, Flip van der Merwe, who transformed his life through endurance training and just completed his first Half-Ironman at Vichy, France.
Connect with Stephan Weyers here:
https://www.linkedin.com/in/stephan-weyers/
https://wingmansport.com/
The Right Place
Your right place is at the intersection of your roles, relationships and environments. We aim to help you find your right place, while we found ours.
