Welcome to The Rider’s Circle, a podcast dedicated to all things in the daily life of an Equestrian! I’m your host, Alycia Targa, a passionate Dressage Rider, mother, business owner and coffee aficionado! Join me as we delve into the world Dressage and all things Equestrian. From expert interviews and training tips to captivating and insider stories, we’ll cover it all! So whether you’re a seasoned competitor, a devoted Rider or simply curious about the beauty of life with horses, saddle up and join us in The Rider’s Circle! Let’s embark on this exciting journey together!
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Welcome to The Rider’s Circle, a podcast dedicated to all things in the daily life of an Equestrian! I’m your host, Alycia Targa, a passionate Dressage Rider, mother, business owner and coffee aficionado! Join me as we delve into the world Dressage and all things Equestrian. From expert interviews and training tips to captivating and insider stories, we’ll cover it all! So whether you’re a seasoned competitor, a devoted Rider or simply curious about the beauty of life with horses, saddle up and join us in The Rider’s Circle! Let’s embark on this exciting journey together!
Episode 6: Keeping fit enough for your equestrian pursuits and being kind to yourself w Daisy Murphy
The Rider’s Circle
48 minutes 56 seconds
1 year ago
Episode 6: Keeping fit enough for your equestrian pursuits and being kind to yourself w Daisy Murphy
Join us as we chat with the amazing Daisy Murphy!
Daisy, a passionate equestrian and Personal Trainer, shares valuable insights on the importance of staying fit for our horses, setting goals for our riding fitness, and practicing self-compassion along the journey.
Tune in as Daisy discusses the significance of physical and mental health in equestrian pursuits, and how being kind to ourselves during setbacks is crucial for growth and progress. Whether you're a seasoned rider or just starting out, Daisy's advice and experiences are sure to inspire and motivate you on your own fitness journey.
The Rider’s Circle
Welcome to The Rider’s Circle, a podcast dedicated to all things in the daily life of an Equestrian! I’m your host, Alycia Targa, a passionate Dressage Rider, mother, business owner and coffee aficionado! Join me as we delve into the world Dressage and all things Equestrian. From expert interviews and training tips to captivating and insider stories, we’ll cover it all! So whether you’re a seasoned competitor, a devoted Rider or simply curious about the beauty of life with horses, saddle up and join us in The Rider’s Circle! Let’s embark on this exciting journey together!
