Welcome to the first ever podcast episode! Today, we are joined by Nadia, where we discuss various issues such as what girls face during relationships, standards and expectations, how social media affects commitment and how we perceive ourselves and others, and the very core reality of love. Stay tuned!

Was there a specific event that sparked my idea to write and publish my self-help book Teenagers, Wake Up! at the age of 15? Find out more about my journey, my tour around schools in Macau to deliver talks to 1,000 students, my thoughts on success, and much more! P.S. Tune in to listen to a mini Q&A and Paul's awesome review of my book at the end :)   Website: www.richmindz.com Teenagers, Wake Up! is available on Amazon!

Is there some sort of stubbornness in all of us when it comes to criticism? Check out Part 2 to listen to us clear up a few things we said in our episode two years ago,  other general rants about texting culture, and a bonus at the end to hear a mini debate on whether we should dip our "fries" in McFlurries...

So stoked to be back with another episode where both Dan and I reflect on what we've learned this year, in what way we grew out of past troubles, and our perspectives on life now ever since our last recorded episode - which was exactly two years ago! Enjoyyyyy :)

I know, seems like a heavy topic, right? We have all suffered from some form of bullying, and it clearly isn't a pleasant experience. However, today, Nic and I will be tackling this global issue, discussing insecurities and cyberbullying, to the truth behind why bullies tend to harm others. What do they have to hide? Tune in to find out more and stick around for a message especially for you towards the end of this episode.

In today's episode, we'll take a closer look at what it takes to be someone who has bipolar disorder and its various consequences, as well as what we can do to become a more loving and accepting community for those who need us.

I would like to apologise for not being as active as I'd like to have been with my podcast this past year. Life has been crazy busy, but... PART TWO IS OUT!!!

After clearing the air and having a deep conversation with Dan about guys’ views on love and relationships, this really had me thinking that boys aren't so complicated after all.

This is a small introduction clip to give you an insight on what's to come during your time tuning in with The RichMindz Podcast.