
Had a great time both taking class AND podcasting afterwards with Bristol. We talk about the ins & outs of how Jala Yoga was started, the classes offered and we dig deep into the foundational concepts & principles of yoga. Hope you guys enjoy! Follow Jala: @jala.yoga.art https://www.instagram.com/jala.yoga.art/ Follow Bristol: @bristolc16 https://www.instagram.com/bristolc16/?hl=en Follow Rhody Strength Podcast: @rhodystrengthpodcast https://www.instagram.com/rhodystrengthpodcast/ Follow Strength and Sport: @strengthandsport https://www.instagram.com/strengthandsport/ Follow Matt: @mattsweeney.dpt https://www.instagram.com/mattsweeney.dpt