Weekly Rewrites #4: How to grow confidence and overcome imposter syndrome

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The Rewriters

Monique Shaw

29 episodes

1 week ago

Would you secretly love to create a new career, business or way of life, but think it’s too late, too difficult or too much of a risk? The Rewriters Podcast with Monique Shaw is a celebration of feeling fear and doing it anyway, packed with anecdotes, tools and tips to help you rewrite your story to create a create and life that actually works.

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All content for The Rewriters is the property of Monique Shaw and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Weekly Rewrites #4: How to grow confidence and overcome imposter syndrome

The Rewriters

28 minutes 7 seconds

3 years ago

Weekly Rewrites #4: How to grow confidence and overcome imposter syndrome

In this week's Weekly Rewrite, I’m talking about confidence and imposter syndrome: How to grow confidence and overcome imposter syndrome.

During the episode I explain:

Why to stop trying to be confident – and what to do instead
Where confidence and imposter syndrome intersect
What imposter syndrome is – my beliefs and what I’ve learned
How to overcome imposter syndrome (one step at a time)

Resources referenced:

Why you should stop trying to be more confident by Monique Shaw3 https://www.rewriterewrite.com/blog/stop-trying-to-be-confident
Are you making decisions for other people in your career? https://podcasts.apple.com/gb/podcast/weekly-rewrites-2-are-you-making-decisions-for-other/id1538589146?i=1000566485119
Making bold career moves without certainty with Dr Parth Shah https://podcasts.apple.com/gb/podcast/making-bold-career-moves-without-certainty-with-dr/id1538589146?i=1000515954033
Contextualizing the Impostor “Syndrome” by Feenstra et al - https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575024/full
Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review by Bravata et al -
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7174434/
Feel like a fraud by Kirsten Weir - https://www.apa.org/gradpsych/2013/11/fraud -
There's a Surprising Upside to Imposter Syndrome, Research Shows by David Nield - https://www.sciencealert.com/scientists-have-found-there-is-an-upside-to-imposter-syndrome-at-work
How to Overcome Imposter Syndrome by Jeremy Sutton PhD - https://positivepsychology.com/imposter-syndrome-tests-worksheets/

These weekly episodes are companions to my newsletter, The Weekly Rewrite. Out Wednesdays, it’s filled with content that will help you create a work/life that works. Get The Weekly Rewrite here: https://www.rewriterewrite.com/get-the-weekly-rewrite

Get in touch with Monique:

Web: www.rewriterewrite.com/contact
Instagram: @the_rewriters
LinkedIn: https://www.linkedin.com/in/moniquelshaw/

The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.

Hosted on Acast. See acast.com/privacy for more information.