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The Rewrite
Jamie Vanderknokke
8 episodes
4 days ago

A podcast about ditching the default, rewriting your story, and leading a life that actually feels like yours. Real conversations, mindset shifts, and identity rewrites to help you stop settling and start living on purpose. The pen is in your hand, and the next chapter is up to you. This is The Rewrite.

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All content for The Rewrite is the property of Jamie Vanderknokke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast about ditching the default, rewriting your story, and leading a life that actually feels like yours. Real conversations, mindset shifts, and identity rewrites to help you stop settling and start living on purpose. The pen is in your hand, and the next chapter is up to you. This is The Rewrite.

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Entrepreneurship
Business
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05: From ICU to Forest Sanctuary - Jody Heffren's Journey to Nature-Based Healing
The Rewrite
51 minutes 1 second
3 weeks ago
05: From ICU to Forest Sanctuary - Jody Heffren's Journey to Nature-Based Healing

What do you do when your soul whispers "this is ours" about a 42-acre forest property you weren't even looking for? If you're Jody Heffren, you listen. After 18 years as a registered nurse working in intensive care units as an organ donor coordinator, Jody found herself standing on forest trails saying words she didn't plan: "I have to share it." That intuitive moment launched a complete life transformation that would see her leave traditional healthcare to create Rooted Woodland, a nature-based sanctuary for nervous system healing.


But the real rewrite began in 2020, when the pandemic forced her to question everything she thought she knew about education, safety, and following the norm. The decision to pull her daughter out of online kindergarten and begin homeschooling became the first chip off the block of conventional thinking. From there, Jody and her family discovered alternative education, moved to their forest property, and built a business around cold plunge therapy, breathwork, and community gathering. Her story is a powerful reminder that our most profound transformations often begin with a single decision to stop doing what everyone else says we "should" do and start listening to what feels right for our family.


Key Takeaways:

  • Sometimes you have to say no to what everyone expects to discover what actually serves your family
  • The first step in rewriting often feels like the scariest, but it opens doors to possibilities you never imagined
  • Building community through vulnerability and shared experience creates profound healing
  • You don't need formal qualifications to provide exactly what the world needs from you
  • Cold water isn't about getting good at cold - it's about getting good at handling life's inevitable stressors
  • Preserving childhood innocence and following your children's natural development is a radical act of love


Learn More About Jody:
Jody Heffren is a former registered nurse turned breathwork and cold plunge facilitator who founded Rooted Woodland, a 42-acre forest sanctuary in Ontario's Blue Mountain region. After 18 years in intensive care as an organ donor coordinator, she now creates transformative experiences through nature-based healing practices. Jody and her husband homeschool their children using alternative education approaches, and she's passionate about building authentic community where people can be vulnerable and supported. She offers retreats, workshops, and an off-grid cabin rental, plus is launching her first closed container program for women seeking consistent community and nervous system healing.

Grab Jodie's Freebie - Five Ways to Mindfully Unwind
Newsletter Sign Up for first access to all offerings at Rooted Woodland
Connect with Jody:

  • Website: rootedwoodland.com
  • Instagram: (check bio for handle)
  • LinkedIn: Jody Heffren - Rooted Woodland


👉 Come say hi on Instagram: @vandercreativeco and tell me what you’re rewriting next.
⭐️ If you loved this episode, please rate & review - it helps more than you’d think.
👀 If you didn’t love it… maybe just don’t rate it.

The Rewrite

A podcast about ditching the default, rewriting your story, and leading a life that actually feels like yours. Real conversations, mindset shifts, and identity rewrites to help you stop settling and start living on purpose. The pen is in your hand, and the next chapter is up to you. This is The Rewrite.