Reprogram Your Mind for Emotional Safety 🌙 Inner Child Affirmations for Trust, Comfort & Healing While You Sleep

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The Restful Mind Sleepcast

Andreea

30 episodes

1 week ago

Struggling to fall asleep or calm your mind at night? The Restful Mind Sleepcast blends soothing soundscapes and calming affirmations to help you relax, release stress, and drift into deep sleep. From gentle rain and ambient melodies to subconscious reprogramming and positive self-talk, each episode is a peaceful journey designed to ease anxiety, promote healing, and support mental wellness. Press play, unwind, and let your mind gently settle into restful slumber.

Self-Improvement

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All content for The Restful Mind Sleepcast is the property of Andreea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Reprogram Your Mind for Emotional Safety 🌙 Inner Child Affirmations for Trust, Comfort & Healing While You Sleep

The Restful Mind Sleepcast

1 hour 5 seconds

4 months ago

Reprogram Your Mind for Emotional Safety 🌙 Inner Child Affirmations for Trust, Comfort & Healing While You Sleep

You don’t have to be brave tonight — just present.

This 1-hour sleepcast is crafted for emotional healing, especially for the younger, softer parts of you that never felt fully safe. These calming affirmations are designed to help you feel seen, soothed, and supported — all while you rest.

Paired with gentle background sounds, this episode helps your nervous system relax, creates a space of deep emotional safety, and allows your inner child to begin trusting again.

🌙 Listen nightly to nurture softness, release emotional pressure, and rebuild your sense of inner safety
🎧 Includes calming audio to support nervous system repair and emotional regulation

Subscribe to The Restful Mind Sleepcast on Spotify & YouTube for deep sleep healing, subconscious reprogramming, and gentle emotional restoration.

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