Today on The Rest Effect Podcast I’m joined by Kirsty Hagen, founder of Essential Earthing. You may remember Kirsty from Rest Easy Expo, where she shared her wisdom as both a vendor and a speaker. This time, she’s joining us to talk about her upcoming Yoga Nidra & Journaling session at Breathe on *Saturday 30th August. Yoga Nidra—often called yogic sleep—is a powerful practice that invites you into a state of true nervous system rest. With Kirsty’s gentle guidance, you’ll be able to let g...
All content for The Rest Effect Podcast is the property of Holly Allen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today on The Rest Effect Podcast I’m joined by Kirsty Hagen, founder of Essential Earthing. You may remember Kirsty from Rest Easy Expo, where she shared her wisdom as both a vendor and a speaker. This time, she’s joining us to talk about her upcoming Yoga Nidra & Journaling session at Breathe on *Saturday 30th August. Yoga Nidra—often called yogic sleep—is a powerful practice that invites you into a state of true nervous system rest. With Kirsty’s gentle guidance, you’ll be able to let g...
Why We Shouldn’t Settle for Discomfort: The Breastezz Story
The Rest Effect Podcast
21 minutes
6 months ago
Why We Shouldn’t Settle for Discomfort: The Breastezz Story
In today’s episode, I chat with Jesse, the founder of Breastezz Pillow, a groundbreaking product designed to provide ultimate comfort while laying on your front. Jesse’s journey started with a simple yet significant question—why was it so uncomfortable to lie face down during a massage? After experiencing this discomfort herself, she realised she couldn’t be the only woman facing this challenge. Inspired by a dream, Jesse set out to design a pillow that would alleviate this problem, and after...
The Rest Effect Podcast
Today on The Rest Effect Podcast I’m joined by Kirsty Hagen, founder of Essential Earthing. You may remember Kirsty from Rest Easy Expo, where she shared her wisdom as both a vendor and a speaker. This time, she’s joining us to talk about her upcoming Yoga Nidra & Journaling session at Breathe on *Saturday 30th August. Yoga Nidra—often called yogic sleep—is a powerful practice that invites you into a state of true nervous system rest. With Kirsty’s gentle guidance, you’ll be able to let g...
