Trevor Wittwer | Micro Change Creates Macro Impact, Everyone NEEDS a Coach & Joys of Life

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/f0/31/c9/f031c993-2c5f-ffba-1502-bee706ca6707/mza_9443101663665225192.jpg/600x600bb.jpg

The Rest and Recovery Podcast

Scott Shortmeyer

143 episodes

1 day ago

The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest

Health & Fitness

RSS

All content for The Rest and Recovery Podcast is the property of Scott Shortmeyer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/3085175/3085175-1684523916354-c97a4e7cb2c9b.jpg

Trevor Wittwer | Micro Change Creates Macro Impact, Everyone NEEDS a Coach & Joys of Life

The Rest and Recovery Podcast

1 hour 11 minutes 29 seconds

2 years ago

Trevor Wittwer | Micro Change Creates Macro Impact, Everyone NEEDS a Coach & Joys of Life

Episode 134

In this episode, I speak with Trevor Wittwer Co-Founder of Coach Catalyst, a fitness coach, multi-site gym owner and software start-up Founder. We dig into the evolution of being a fitness professional to a Founder of a Tech Start-Up, Why Coaches are a Must have for ALL, the benefits of using tools to ehnace volume of clients and maintain high touch and engagement among other topics like family, purpose and help produce better health outcomes.

Topics Discussed:

Build Momentum with Atomic Habits

Create Community Around Healthy Lifestyle

Coaching is a Must Have

Details Matter

Business of Fitness

Evolution of a Business

Starting Multiple Businesses

Strength in Connection

Fitness Coaches are Frontline of Health Transformation

Instagram: @coachcatalyst

Website: www.coachcatalyst.com

SUPER COACH EVENT: https://bit.ly/supercoachsummit

Sign up before May 31st and get the best priced ticket for any Wellness and Fitness Professional event held in Reston, VA just out side D.C.

SUBSCRIBE, SHARE, RATE and REVIEW

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

Please leave a rating and review

Connect with me on YouTube , Instagram and Twitter

*FREE Your Best Sleep Blueprint Course Available NOW https://bestsleepblueprint.com

Causeway Health https://scottshortmeyer.fdnstores.com FIRST10 for 10% OFF

BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount

Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeruCondition One Bars: www.goconditionone.com/rest or Code: REST for 20% OFFHVMN https://hvmn.me/rest - Code REST for 10% OFFTherasage Infrared Saunas - www.therasage.com Code REST for 10% OFF

EnergyBits: www.energybits.com **20% DISCOUNT CODE: RESTXendurance: http://shopxnd.com/berestedbewellClearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcastTusol Wellness (Smoothies): https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

Nitric Oxide for You https://no2u.com Code REST for 10% OFF

WaveBlockers (Block EMF) https://bit.ly/3WehGYR Code: REST10 for 10% OFF

Hard Ketones Alcohol Alternative https://bit.ly/hardketones

#respecttherest #berestedbewell #healthylifestyle #rest #recovery #coachcatalyst #coaching #lifecoach #frontlineofhealth #healthoutcomes #movemore