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The Rest and Recovery Podcast
Scott Shortmeyer
143 episodes
1 day ago
The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest
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Health & Fitness
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All content for The Rest and Recovery Podcast is the property of Scott Shortmeyer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest
Show more...
Health & Fitness
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Rick Olderman | Pain Free is Possible, Chronic Back & Live Free
The Rest and Recovery Podcast
55 minutes 8 seconds
2 years ago
Rick Olderman | Pain Free is Possible, Chronic Back & Live Free

Episode 125

Rick Olderman | Pain Free is Possible, Chronic Back Pain & Live Free

In this episode, I speak with Rick Olderman Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free life.

Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.

Rick has a new book, Solving the Pain Puzzle, is out as of March 2, 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also order his book and find his home programs as well as other free stuff.

Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all.

Topics Discussed:

Back Pain

Why it is There

Stop Developing a Relationship with Your Pain

Straight Forward Methods

You Can Fix Yourself

Instagram: @fixingyouclinic

Website: https://rickolderman.com

SUBSCRIBE, SHARE, RATE and REVIEW

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

Please leave a rating and review

Connect with me on YouTube ,  Instagram and Twitter

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The Rest and Recovery Podcast
The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest