Justin Frandson | Neuro Stacking, Whole Body & Brain and Close the Loop

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The Rest and Recovery Podcast

Scott Shortmeyer

143 episodes

1 day ago

The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest

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Justin Frandson | Neuro Stacking, Whole Body & Brain and Close the Loop

The Rest and Recovery Podcast

58 minutes 31 seconds

2 years ago

Justin Frandson | Neuro Stacking, Whole Body & Brain and Close the Loop

Episode 128

In this episode, I speak with Justin Frandson is a renowned athleticism performance coach, author, and speaker, he has dedicated himself to empowering athletes through natural and holistic methods. He is the founder of Athleticism.com and EMFRocks.com and the author of "Athleticism: Whole Body + Whole Brain + Performance." He is known for his work on the impact of environmental factors on athletic performance, including his solution for coexisting with EMF through his Grounding Bags. Frandson is a highly sought-after consultant and speaker, inspiring individuals to reach their full potential and live a life of wellness and vitality.

Topics Discussed:

Whole Body & Brain

Acknowledge the Hurdles

Neuro Stacking

Need for Polarity

Brain Development Exercises

Cross-Crawl

Proximity Protocol

EMF& Stress Connection

Close the Loop

Get Grounded

Instagram: @athleticismneurostacking

Website: www.athleticism.com

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*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

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