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The Rest and Recovery Podcast
Scott Shortmeyer
143 episodes
1 day ago
The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest
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Health & Fitness
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All content for The Rest and Recovery Podcast is the property of Scott Shortmeyer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest
Show more...
Health & Fitness
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Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist
The Rest and Recovery Podcast
45 minutes 25 seconds
2 years ago
Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist

Episode 138

 

Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist

 

In this episode, I speak with Awais Spall FDN-P is a Functional Medicine practitioner based out of Venice, CA. Prior to becoming a health practitioner, Awais worked as a formulation chemist consulting various companies in the development of functional foods. As a product formulator, Awais combined his knowledge of formulation chemistry with his background in Ayurvedic Herbalism. Awais has inherited much of his knowledge around Ayurveda from his grandfather, who was a renowned herbalist in Pakistan. 

 

Awais eventually left the formulation world to start Integrative Oasis, a Microbiome-focused health practice. At Integrative Oasis, Awais combines the cutting edge science of Functional Medicine with Ayurveda to address various gut health issues. His practice integrates peptide medicine, bio-regulators, exosomes, ozone therapy, plant medicines, polyvagal interventions, among various biohacking technologies. Through his growing practice and participation in research collectives, he has found that the most profound and transformative healing is possible at the intersection of cutting edge science and ancient wisdom. 

 

 

Topics Discussed:

Importance of Gut Health

Peptides 

Traditionally Modern Approach

What is Ayurveda & Ways to Use it

Ways to Improve Overall Health

Nuances of Functional Medicine 

 

Instagram: @integrativeoasis

Website: www.integrativeoasis.com

 

Reading:

Money

 

Listening To:

Music: Groove Electric

 

R&R:

Evening Ruck to Clear the Mind

 

SUBSCRIBE, SHARE, RATE and REVIEW

 

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

 

Please leave a rating and review

 

Connect with me on YouTube ,  Instagram and Twitter

 

*FREE Your Best Sleep Blueprint Course Available NOW  https://bestsleepblueprint.com

 

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The Rest and Recovery Podcast
The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest