A podcast for creative freelancers in South Africa. I'm Jonathan Warncke, my co-host is Lucas van Vuuren, and we hope that whatever kind of creative you are, you’ll find something here that will help you get better clients, do more interesting work, and make a better living in a timesheet-free world. Brought to you by Ping Productions, in collaboration with The Resource Facebook Group
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A podcast for creative freelancers in South Africa. I'm Jonathan Warncke, my co-host is Lucas van Vuuren, and we hope that whatever kind of creative you are, you’ll find something here that will help you get better clients, do more interesting work, and make a better living in a timesheet-free world. Brought to you by Ping Productions, in collaboration with The Resource Facebook Group
How to use journaling to stay sane and productive during lockdown.
The ResourceCast
40 minutes 34 seconds
5 years ago
How to use journaling to stay sane and productive during lockdown.
Lockdown is here, and journaling can help you get those chaotic thoughts down on paper and out of your head, giving you the mental space for a few deep breaths. In this episode we cover a few different styles of journaling, in the hopes that one of them will sing to you. Lucas and I chat about the three months he spent in isolation while fighting off the growth in his brain, and we bring in chartered accountant, Jonathan Douglas, to tell us more about the very popular Bullet Journaling. Here are some time stamps to make it easier to find the right journaling style for you: 4:45 - Art journaling/therapy7:00 - Morning Pages18:45 - 5-Minute Journaling24:10 - Bullet Journaling24:35 - Pixel Journaling36:25 - Sentence journaling, adjective journaling, and rating your day from 1-10Check out @theresourcecast on Instagram for some pictures of various types of journaling.
The ResourceCast
A podcast for creative freelancers in South Africa. I'm Jonathan Warncke, my co-host is Lucas van Vuuren, and we hope that whatever kind of creative you are, you’ll find something here that will help you get better clients, do more interesting work, and make a better living in a timesheet-free world. Brought to you by Ping Productions, in collaboration with The Resource Facebook Group
