In this episode, Carly celebrates the new year, shares about the official end of the podcast, + reflects on the concept of resolution. She also discusses some historical perspectives on the topic, as it relates to New Year’s Resolutions and resolution itself as a virtue. Finally, she offers the reminder that to some, the beginning of the new year may be arbitrary, but it is also possible to recognize the power of the day + what it represents. To conclude, she shares her hope for herself + all listeners as she toasts all that lies ahead.
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In this episode, Carly celebrates the new year, shares about the official end of the podcast, + reflects on the concept of resolution. She also discusses some historical perspectives on the topic, as it relates to New Year’s Resolutions and resolution itself as a virtue. Finally, she offers the reminder that to some, the beginning of the new year may be arbitrary, but it is also possible to recognize the power of the day + what it represents. To conclude, she shares her hope for herself + all listeners as she toasts all that lies ahead.
The Process of Change + A Time-Related Resolution Investigation
The Resolve Podcast
29 minutes 26 seconds
3 years ago
The Process of Change + A Time-Related Resolution Investigation
In this episode, Carly discusses a topic she has been considering that was brought to mind through a conversation with a frequent podcast guest. Since change is something that often occurs without an understanding of how, or it is something that doesn’t occur even though attempts are made to make different choices, Carly breaks down the steps that go into the process to understand exactly what needs to happen + the strengthening of neural pathways that occurs to make it possible. She also dives into a discussion of the stages of change, as determined by researchers, + discusses something that struck her recently regarding time as she reflected on her resolutions from the year - both big + small. To conclude, she shares about the book she is reading based on a true story regarding a movie that was never made + that led to a movie being made and toasts her mom.
The Resolve Podcast
In this episode, Carly celebrates the new year, shares about the official end of the podcast, + reflects on the concept of resolution. She also discusses some historical perspectives on the topic, as it relates to New Year’s Resolutions and resolution itself as a virtue. Finally, she offers the reminder that to some, the beginning of the new year may be arbitrary, but it is also possible to recognize the power of the day + what it represents. To conclude, she shares her hope for herself + all listeners as she toasts all that lies ahead.