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The Resilient Training Lab Podcast
Paul Milano
95 episodes
8 months ago
We are rewinding it back to 2020 with this episode of the Resilient Training Lab podcast. THis was a 2 part episode but we put them together for this month's episode to make it easy to listen to it all at once. On this episode, physical therapist and RTL coach, Eric Lagoy joins Ryan and Paul to talk about about efficacy versus effectiveness. It is our responsibility as health professionals and coaches to ensure that we are doing our best to utilize practices that are efficacious and eff...
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Fitness
Health & Fitness
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All content for The Resilient Training Lab Podcast is the property of Paul Milano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are rewinding it back to 2020 with this episode of the Resilient Training Lab podcast. THis was a 2 part episode but we put them together for this month's episode to make it easy to listen to it all at once. On this episode, physical therapist and RTL coach, Eric Lagoy joins Ryan and Paul to talk about about efficacy versus effectiveness. It is our responsibility as health professionals and coaches to ensure that we are doing our best to utilize practices that are efficacious and eff...
Show more...
Fitness
Health & Fitness
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RTL83- Setting Goals with Patriel Dunford of Infinite Fitness Personal Training
The Resilient Training Lab Podcast
56 minutes
4 years ago
RTL83- Setting Goals with Patriel Dunford of Infinite Fitness Personal Training
This week Patriel Dunford of Infinite Fitness Personal Training comes on the podcast to talk all about goals! Pat, Ryan, and Paul talk about helping clients set achievable goals, breaking big goals into smaller ones, and how it gets harder to achieve goals the more advanced you become. Check out Pat's Podcast --> Fitness, Fatness, and Everything in Between @ifpersonaltraining @resilienttraininglab Facebook Infinite Fitness Personal Training Resilient Training Lab www.infinitefitness.s...
The Resilient Training Lab Podcast
We are rewinding it back to 2020 with this episode of the Resilient Training Lab podcast. THis was a 2 part episode but we put them together for this month's episode to make it easy to listen to it all at once. On this episode, physical therapist and RTL coach, Eric Lagoy joins Ryan and Paul to talk about about efficacy versus effectiveness. It is our responsibility as health professionals and coaches to ensure that we are doing our best to utilize practices that are efficacious and eff...