Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/af/09/b0/af09b065-01a9-99ad-6c1f-6df151bcd514/mza_6677268314717752735.jpg/600x600bb.jpg
The Resilient Training Lab Podcast
Paul Milano
95 episodes
8 months ago
We are rewinding it back to 2020 with this episode of the Resilient Training Lab podcast. THis was a 2 part episode but we put them together for this month's episode to make it easy to listen to it all at once. On this episode, physical therapist and RTL coach, Eric Lagoy joins Ryan and Paul to talk about about efficacy versus effectiveness. It is our responsibility as health professionals and coaches to ensure that we are doing our best to utilize practices that are efficacious and eff...
Show more...
Fitness
Health & Fitness
RSS
All content for The Resilient Training Lab Podcast is the property of Paul Milano and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are rewinding it back to 2020 with this episode of the Resilient Training Lab podcast. THis was a 2 part episode but we put them together for this month's episode to make it easy to listen to it all at once. On this episode, physical therapist and RTL coach, Eric Lagoy joins Ryan and Paul to talk about about efficacy versus effectiveness. It is our responsibility as health professionals and coaches to ensure that we are doing our best to utilize practices that are efficacious and eff...
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/af/09/b0/af09b065-01a9-99ad-6c1f-6df151bcd514/mza_6677268314717752735.jpg/600x600bb.jpg
RTL82- The Role of Biomechanics with Ben Yanes
The Resilient Training Lab Podcast
1 hour 10 minutes
4 years ago
RTL82- The Role of Biomechanics with Ben Yanes
Ben Yanes is this week's guest on the Resilient Training Podcast! During their conversation, they discuss the role of biomechanics in training, what drives hypertrophy and strength, when to keep moving forward with an exercise vs when to regress, and what role does the coach have when dealing with an injured client. @ben_yanes @resilienttraininglab @paul_resilient @ryan_resilient Facebook www.resilienttraininglab.com
The Resilient Training Lab Podcast
We are rewinding it back to 2020 with this episode of the Resilient Training Lab podcast. THis was a 2 part episode but we put them together for this month's episode to make it easy to listen to it all at once. On this episode, physical therapist and RTL coach, Eric Lagoy joins Ryan and Paul to talk about about efficacy versus effectiveness. It is our responsibility as health professionals and coaches to ensure that we are doing our best to utilize practices that are efficacious and eff...