In Part Two of this powerful conversation, host Tiffany Lorraine Galloway and guest Ashley from Villa Kalima open up about the parts of motherhood that didn’t go as planned — the heartbreaks, the healing, and the unexpected grace that comes when life falls apart and you choose to rise anyway. Together, they share real stories of overcoming loss, rediscovering purpose, and finding peace through faith, community, and resilience.

Ashley shares her story of overcoming addiction, rebuilding her life, and learning to trust her intuition again. Her words are raw, real, and exactly what so many of us need right now — a reminder that strength grows when we turn inward and listen to that quiet, steady voice that says, keep going Guest: Ashley – Licensed Professional Counselor & COO, Villa Kalima Website: villakalima.com Private Practice: Red Swan Healing (link coming soon)

In Season 3, Episode 57 of The Resilient Mother Podcast, Tiffany Lorraine Galloway and Catherine Tyson-Sewell talk with Kai Henderson, founder of PR Rockstar School, about how faith, intuition, and visibility help women lead with authenticity. This powerful conversation invites mothers and leaders everywhere to stop waiting for permission and start shining from within.

n this empowering episode, Tiffany Lorraine Galloway and co-host Catherine Tyson-Sewell welcome Kai Cole Henderson, a proud stepmom and visibility mentor, to explore what it means to trust your intuition as a woman and mother—especially in blended families. Together, they discuss honoring your role without losing your identity, teaching children to be seen and heard, and rediscovering the dreams that once lit your soul. This heartfelt conversation reminds every mother that resilience begins with knowing yourself—and that your intuition is a divine compass leading you home.

Resilient Intuition: Healing Through the Mirror of Motherhood This week, Catherine sits down with the inspiring Lara Bokovay, a guide who helps women come home to themselves. Together, we explore the beautiful, sometimes challenging reflection that motherhood brings — the mirror our daughters hold up to us — and how it can become a powerful path toward healing, body acceptance, and self-love. If you’ve ever felt your child awaken something deep within you — a call to heal, release, and rise — this conversation will speak straight to your heart. It’s time to own who you are, embrace your journey, and let go of what holds you back! Https://linktr.ee/theresilientmotherpodcast

In Season 3, Episode 54 of The Resilient Mother Podcast, Catherine Tyson sits down with Deidre—a resilient mother and creative—to talk about grief, resilience, and the strength it takes to move through parenting and life with tenderness, wisdom, and hope

In this episode of The Resilient Mother Podcast, Minister Alma Thomas shares her powerful journey of resilience—from the loss of her son to surviving a massive stroke. She reveals how faith, asking for help, and focusing on what you can control can transform pain into purpose. ✨ Subscribe to our free newsletter for more encouragement: https://theresilientmother.kit.com/newsletter 📩 Connect with us anytime: linktr.ee/theresilientmotherpodcast

New Episode: Season 3, Episode 52 Resilient Truth: Finding Freedom in Authentic Motherhood This week on The Resilient Mother Podcast, I sit down with Larisa, founder of My Abundance Academy, to talk about living your truth, redefining abundance, and letting go of guilt and comparison. It’s a powerful reminder that resilience and authenticity open the door to freedom in motherhood and beyond.

In this episode of The Resilient Mother Podcast, Tiffany Lorraine Galloway speaks with Jennifer Lytle, Licensed Marriage and Family Therapist and Clinical Director of Joyful Journeys Counseling. Together they explore how facing pain with truth opens the door to healing, resilience, and joy in motherhood. #ResilientMotherPodcast #MotherhoodJourney #TruthAndJoy #JoyfulMotherhood #ResilientMoms #HealingJourney #StrongMothers

Shannon Avery Briggs opens up about her journey from trauma, blocked memories, and cancer to realizing she deserved help—and finding healing in courageous honesty and faith.

In part one of this two-part series, Lorraine sits down with Shannon Avery Briggs, founder of Luminous Connections, to explore what it means to live with resilient presence. From finding belonging in community to strengthening relationships and leaning on faith during life’s toughest moments, Shannon shares her powerful story of resilience and the lessons she’s learned about showing up fully in life.

Stay in the Hall: Charmaine’s Courage Playbook This week on The Resilient Mother, Charmaine takes us from 17-year-old rookie to resilient mama and entrepreneur. She worked shifts through pregnancy, returned at six weeks postpartum, and raised two capable adults by pairing standards with love. Her daily resilience stack? A 3:30 a.m. start, scripture and affirmations on the wall, movement, and a simple mantra when life slams a door: stay in the hall. We also explore how to shift from control to influence with adult kids, and why giving yourself a strong morning wins the whole day. If you’re waiting in your own hallway right now—this one’s for you. Hit play next week, and forward this to a mom who needs a spark of hope

Season 3, Episode 47 – The Resilient Presence to Save a Marriage After the Loss of a Child In part two of my conversation with Dr. Lexi Harrigan, we step into one of the most difficult seasons of her life—the loss of her son—and the faith that became the anchor for her marriage in the midst of unimaginable grief. Lexi shares how God called her to write her powerful memoir, Sunny with a Chance of Showers: A Story of Love, Loss, and Hope, turning her pain into a message of healing and purpose. We talk about what it means to be truly present in the hardest moments, how to fight for your marriage when it feels easier to walk away, and the ways God restores what feels broken beyond repair. If you’ve ever faced loss, struggled to keep love alive in your marriage, or wondered how to hold onto faith when your heart is shattered—this conversation will remind you that resilience is possible, and hope is never lost. 📖 Get Dr. Lexi’s book: Sunny with a Chance of Showers on Amazon https://www.amazon.com/Sunny-Chance-Showers-Story-Love 📩 Join The Resilient Mother newsletter for encouragement and updates: Https://www.linktr.ee/theresilientmotherpodcast

In this powerful first episode of a two-part series, Dr. Lexie Harrigan shares her expertise on pelvic floor therapy, postpartum recovery, and the emotional toll many women silently carry after childbirth. We dive into the importance of reclaiming your body, breaking the stigma around women’s health, and stepping into resilient presence as a mother.

Season 3, Episode 45 – July 29 “Lifting the Mother Load” with Eva Rado Tired of carrying the entire household on your shoulders? 🧺 This episode is your game-changer. Eva Rado joins me to share how she turned burnout into a breakthrough—creating a home where everyone helps, and mom doesn’t have to do it all. ✨ Why delegation isn’t enough ✨ How to build a family team ✨ Using curiosity to lighten the load 🎁 Get Eva’s free resource: www.evarado.com/the-mother-load 📩 Subscribe for more support: theresilientmother.kit.com/newsletter Let’s stop surviving and start thriving—together. 💪 #ResilientMotherPodcast #MotherLoad #MomBurnout #TeamFamily #CuriousParenting

What do fear, parenting, and swimming have in common? Everything—when it comes to building resilience from the inside out. In this powerful episode of The Resilient Mother Podcast, host Tiffany Lorraine Galloway is joined by Cori, founder of Calm Within Adult Swim, to explore how overcoming fear through calm awareness and inner safety can transform your relationship with yourself—and ripple out into every area of your life. 🌊 Using her experience teaching adults how to swim (many of whom have a lifelong fear of water), Cori reveals a framework that applies beautifully to motherhood: You don’t have to feel fearless to move forward—you just have to feel safe within. Together, they dive into: ✔️ The connection between fear, mindset, and emotional regulation ✔️ Why “calm” is the foundation of resilient parenting ✔️ How to model inner peace for your children—without perfection ✔️ Tools for navigating the “messy middle” of growth ✔️ Why repetition is the key to rewiring your brain and your relationships ✔️ The role of curiosity, self-compassion, and commitment in mastering any skill—whether it’s swimming or parenting Whether you’re in the middle of toddler tantrums, teen transitions, or personal healing, this episode is your reminder that growth doesn’t have to be graceful to be good. ✨ Breathe deeply. Believe in yourself. Become the mother—and the woman—you were always meant to be.

When a child grieves, a mother’s heart breaks twice. In this powerful episode of The Resilient Mother Podcast, coach and author Brooke DeAnne shares how we can support our children through grief with emotional intelligence, love, and resilience. From her children’s book The Grief Monster to her work in trauma recovery, Brooke helps moms turn pain into powerful connection. This episode is for every mother who wants to elevate her relationship with her child—even in life’s hardest moments.

Resilient You: Elevating Emotional Intelligence to Build Resilient Relationships In this heart-opening episode, Lorraine and guest Julie Marrast explore how emotional intelligence and release can transform your parenting and deepen your connection with your children. Discover tools for healing, navigating emotional triggers, and creating a safe space where your child—and you—can thrive.

In this episode, I sit down with Philip H. Weiss, CPA, CFA, RLP®, Managing Partner of Apprise Wealth Management, to explore how financial clarity can strengthen relationships and unlock new levels of trust, confidence, and connection—both with others and with ourselves.

In Season 3, Episode 40 of The Resilient Mother Podcast, former NFL player and transformational coach Anthony Trucks shares his powerful story of overcoming foster care, shifting identity, and redefining success through faith, hard work, and purpose. He reveals how one loving parent can change a child’s future and unpacks his methods to help you step fully into who you’re meant to be.