The Resilient Mind Podcast is a podcast designed to help young minds build mental health and resilience for productivity, wellbeing and happiness in a VUCA world.
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The Resilient Mind Podcast is a podcast designed to help young minds build mental health and resilience for productivity, wellbeing and happiness in a VUCA world.
2020 was a difficult year for most people. It was traumatic as many lost loved ones, businesses, money, properties, freedom or life as it used to be.
How can one recover from these traumas? How can one heal? What are the stages of recovery?
On this episode, I shared the 6 stages of recovery from trauma or grief and why it is important to move quickly.
Kindly share with me how this helped you. Subscribe and share.
THE RESILIENT MIND WITH DENNIS AGBETI
The Resilient Mind Podcast is a podcast designed to help young minds build mental health and resilience for productivity, wellbeing and happiness in a VUCA world.
