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Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.
I had a super productive day yesterday.
Full execution of my morning routine helped to create this.
What do I do for my routine?...
Exercise, meditate, fuel my body, send appreciation messages, learn and share my knowledge with others.
Question:
How would your life change for the better if you committed to applying a daily routine?
How much better would you feel and what could you accomplish?
The RESILIENT LIFESTYLE Podcast
Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.