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The RESILIENT LIFESTYLE Podcast
Graham G Wheatcroft
47 episodes
1 week ago
Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.
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Alternative Health
Health & Fitness
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All content for The RESILIENT LIFESTYLE Podcast is the property of Graham G Wheatcroft and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.
Show more...
Alternative Health
Health & Fitness
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Productivity...create a morning routine.
The RESILIENT LIFESTYLE Podcast
7 minutes 13 seconds
5 years ago
Productivity...create a morning routine.
I had a super productive day yesterday. Full execution of my morning routine helped to create this. What do I do for my routine?... Exercise, meditate, fuel my body, send appreciation messages, learn and share my knowledge with others. Question: How would your life change for the better if you committed to applying a daily routine? How much better would you feel and what could you accomplish?
The RESILIENT LIFESTYLE Podcast
Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.