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The RESILIENT LIFESTYLE Podcast
Graham G Wheatcroft
47 episodes
1 day ago
Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.
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Alternative Health
Health & Fitness
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All content for The RESILIENT LIFESTYLE Podcast is the property of Graham G Wheatcroft and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1910989/1910989-1650479332735-d3180ded22c68.jpg
I was called the skinny kid, it knocked my confidence.
The RESILIENT LIFESTYLE Podcast
5 minutes 26 seconds
4 years ago
I was called the skinny kid, it knocked my confidence.
At school I was often referred to as a skinny kid. What many people didn’t realise is that this knocked the hell out of my confidence. It did also give me the drive to look after my fitness and build myself. I have a history of asthma and epilepsy and had been advised by my doctor to jump into a regular exercise regime of some kind as a teenager. Time has passed now and I have built on that trigger from years ago. In fact recently a lingerie shop in my local area that also stocks men’s boxers asked me to model for them. My wife fully encouraged me to do this. It’s all about body confidence. Question: What experiences have you had that have made you the person you are today? What lessons have those experiences taught you? https://instabio.cc/30206172Ph84d
The RESILIENT LIFESTYLE Podcast
Welcome to The Resilient Lifestyle podcast: my stories of anxiety, epilepsy, fitness and occasionally superheroes.