My son chose to have a meltdown over pepperoni pizza as it had “green bits” on it, also known as peppers... ...there was the usual child rant of crocodile tears, sitting on the floor and just generally been whiney and all logic goes out the window. Added to that was him saying: Stop asking me questions all the time.” Eventually after he calmed down, we had a cuddle and began to reason. I continued asking him questions mainly about his hungry tummy. After realising he must come downstairs in order to take away the hunger valley Happy was happy valley once more. Question: 1. Where are you having meltdowns or letting your emotions cloud your judgment across fitness, mindset, connection and profession and the result is unnecessary complications for everyone involved. 2. What questions can you ask yourself to get a strategically better result and what you want today? Learn more here: https://m.facebook.com/themindfulfitnesscoach/?ref=bookmarks Ciao for now Graham G Wheatcroft Leader of The Resilient Lifestyle