In this enlightening episode of the Resilient Kid Podcast, host Ashley welcomes guest Washington Ali to explore themes of confidence, bravery, and happiness. Washington shares his personal journey, discussing how he transformed his life by making conscious choices, guided by his mother's unwavering support.
He recounts his struggle with anxiety and substance abuse and how a symbolic act of choosing a new path, represented by a pair of fresh sneakers, became a turning point. The conversation touches on the importance of creating safe environments for children and how a supportive community can foster resilience.
Washington also delves into his coaching philosophy, emphasizing the significance of self-awareness, bold actions, and nurturing relationships for personal growth. The episode serves as an inspiring testament to the power of choice and the impact of a loving, supportive network.
Find all the resources in our Listeners Lounge
https://www.theresilientacademy.co.uk/products/courses/view/1167222
00:00 Introduction and Guest Welcome
01:22 Washington's Background and Coaching Philosophy
02:23 The Influence of Washington's Mother
05:50 Washington's Struggles and Turning Point
10:01 Creating a Safe Space for Growth
17:42 Impact of COVID-19 on Mental Health
30:22 Steps to Personal Transformation
35:12 Final Thoughts and Farewell
Email: washington@becomealive.co.uk
Website: http://becomealive.co.uk/
Instagram: @washingtonali
Sign up to our newsletter: https://dashboard.mailerlite.com/forms/240667/93026367927485942/share
Get “A Parents Guide To Raising A Resilient Kid” Book - https://www.amazon.co.uk/dp/1739302605
Facebook: https://www.facebook.com/resilientkiduk
Instagram: https://www.instagram.com/theresilientkid
LinkedIn: https://www.linkedin.com/in/resilientkid
Pinterest: https://za.pinterest.com/resilientacademy
Youtube: https://www.youtube.com/@theresilientkid957
Spotify: https://podcasters.spotify.com/pod/show/ashley-costello
Website: https://www.theresilientacademy.co.uk
