If you’ve ever been told your pain is “just part of getting older,” you’ve been misled. In this episode, Dr. Ar’neka challenges one of the most frustrating myths women over 40 hear, that age automatically equals pain, stiffness, or weakness. She explains what actually changes as we age (like recovery, hormones, and movement habits) and what you can do to stay strong and confident for years to come. You’ll walk away with simple mindset and movement shifts that prove your body isn’t breaking do...
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If you’ve ever been told your pain is “just part of getting older,” you’ve been misled. In this episode, Dr. Ar’neka challenges one of the most frustrating myths women over 40 hear, that age automatically equals pain, stiffness, or weakness. She explains what actually changes as we age (like recovery, hormones, and movement habits) and what you can do to stay strong and confident for years to come. You’ll walk away with simple mindset and movement shifts that prove your body isn’t breaking do...
Ep. 161 Why Traditional Chiropractic Isn’t Working for You
The Resilient Body with Dr. Ar'neka
14 minutes
1 month ago
Ep. 161 Why Traditional Chiropractic Isn’t Working for You
Have you ever left a chiropractor’s office feeling great only for the pain to return just a few days later? You’re not alone. In this episode, Dr. Ar’neka unpacks the flaws in the traditional chiropractic model and why it often fails to create lasting results. You’ll hear why so many patients end up stuck in the cycle of adjustments without real progress and what you should be looking for instead. From fear-based tactics and dependency to the complete lack of movement or education, this...
The Resilient Body with Dr. Ar'neka
If you’ve ever been told your pain is “just part of getting older,” you’ve been misled. In this episode, Dr. Ar’neka challenges one of the most frustrating myths women over 40 hear, that age automatically equals pain, stiffness, or weakness. She explains what actually changes as we age (like recovery, hormones, and movement habits) and what you can do to stay strong and confident for years to come. You’ll walk away with simple mindset and movement shifts that prove your body isn’t breaking do...
