Hello my lovelies!
In this episode, I’m sharing how facing family loss and unexpected challenges taught me that resilience isn’t just about surviving. It’s about rewriting your story, holding onto hope, and finding strength in the moments that try to break you. This is a reminder that even when life feels overwhelming, kindness and courage can carry you forward.
Below are some resources that you can utilize if you find yourself or a loved one needing mental health support.
988 Suicide & Crisis Lifeline:
A national service providing immediate mental health support. Available 24/7 by calling or texting 988
https://988lifeline.org/contact-us/
National Institute of Mental Health (NIMH):
Provides information on finding mental health care providers and treatment options
https://www.nimh.nih.gov/health/find-help
Trevor Project:
The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people
https://www.thetrevorproject.org/contact-us/
My Website:
