This episode is brought to you by the Resilience Institute Certifications and hosted by Brad Hook.
Order your copy of Brad's new book, Start With Values, now!
Book a Resilience Speaker.
About the guest:
Dr. Lorri Sulpizio is a thought leader in leadership development, focusing on conscious leadership, resilience, and creating inclusive spaces. As the Director of the Conscious Leadership Academy at the University of San Diego, she works with individuals, teams, and organizations across industries. With a background in athletics as a college basketball coach, Dr. Sulpizio brings a unique perspective on the intersection of leadership, power, and voice, particularly in the context of women leaders.
In this episode, Brad sits down with Dr. Lorri Sulpizio to explore the evolving landscape of leadership. Dr. Sulpizio shares insights from her extensive work in leadership development and coaching, drawing from her experience in athletics and research into women, voice, and power. They discuss the principles of conscious leadership, the challenges women face in leadership roles, and how to build resilience and wellness as a leader. From the power of mindset shifts to practical tips for aligning with values, this episode provides a roadmap for leading with greater awareness and intention.
Key Takeaways:
1. Conscious leadership involves self-awareness, emotional intelligence, and creating space for others to thrive.
2. Leadership and management are distinct yet complementary skill sets; effective leaders know when to shift between the two.
3. Women leaders often face stereotypes and dual expectations but can thrive by aligning with their values, setting boundaries, and practicing self-compassion.
4. Resilience and well-being are cultivated through intentional practices like sleep, movement, and reflection.