This episode is brought to you by the Resilience Assessment and hosted by Brad Hook.
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The Guest:
Luis Velasquez is an executive coach, ultra-endurance athlete, and author of Ordinary Resilience. With a background that spans from molecular biology to leadership coaching, Luis uses his personal story of overcoming poverty, a brain tumor, and multiple life challenges to help others unlock resilience. He coaches influential leaders in Silicon Valley and teaches at Stanford University, encouraging individuals to find strength and purpose in adversity.
Connect with Luis:
In this episode, Luis shares his transformative journey and the key principles he uses to foster resilience and adaptability. He explores how resilience involves more than just endurance, instead focusing on finding fulfillment and recharging effectively. Through both his book and coaching work, Luis emphasizes the importance of adapting with a growth mindset and seeing setbacks as opportunities for strength.
Key Takeaways
Luis closes with a reminder that everyone has what they need to pursue their boldest goals. Starting with commitment and a willingness to adapt, we can create our paths forward.
