Have you ever woken up one day and realised life will never be the same again? Maybe it was after a divorce, the loss of a job, a family breakdown, or just that creeping feeling that you’ve lost yourself along the way. You know something has shifted, but the question is: Where do I start? How do I find myself again? In this powerful episode of The Resilience Movement Podcast, I walk with you through the process of moving from stuck to strong. Together, we’ll explore what to do when you feel l...
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Have you ever woken up one day and realised life will never be the same again? Maybe it was after a divorce, the loss of a job, a family breakdown, or just that creeping feeling that you’ve lost yourself along the way. You know something has shifted, but the question is: Where do I start? How do I find myself again? In this powerful episode of The Resilience Movement Podcast, I walk with you through the process of moving from stuck to strong. Together, we’ll explore what to do when you feel l...
The Mirror We Hold – Modeling Self-Love for Our Children
The Resilience Movement
13 minutes
6 months ago
The Mirror We Hold – Modeling Self-Love for Our Children
The Mirror We Hold – Modeling Self-Love for Our Children 🧡 Episode Summary: In today’s deeply personal episode, I share a moment that changed my life — the day I realised that how I was treating myself was teaching my children how to treat themselves. This one is for every mother who’s ever said: “I just want my kids to love themselves.”Because here’s the truth that hit me like a tidal wave: How could I expect them to do that… if I wasn’t showing them how? I was staying silent to keep t...
The Resilience Movement
Have you ever woken up one day and realised life will never be the same again? Maybe it was after a divorce, the loss of a job, a family breakdown, or just that creeping feeling that you’ve lost yourself along the way. You know something has shifted, but the question is: Where do I start? How do I find myself again? In this powerful episode of The Resilience Movement Podcast, I walk with you through the process of moving from stuck to strong. Together, we’ll explore what to do when you feel l...