This episode was one of the best chats I’ve had so far. Jamie is a strength and conditioning coach who owns Melbourne Strength Culture, a powerlifting and performance centre in Melbourne, Australia. Not only did we talk strength training, pain, stress, human movement, training tips and the like... But Jamie opened up about his own struggles of being a business owner, his mental health, purpose in life and it was so refreshing to hear. You can find Jamie at @j.smith.culture on Instagram, wh...
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This episode was one of the best chats I’ve had so far. Jamie is a strength and conditioning coach who owns Melbourne Strength Culture, a powerlifting and performance centre in Melbourne, Australia. Not only did we talk strength training, pain, stress, human movement, training tips and the like... But Jamie opened up about his own struggles of being a business owner, his mental health, purpose in life and it was so refreshing to hear. You can find Jamie at @j.smith.culture on Instagram, wh...
what everyone gets WRONG about rehab - Adam Meakins (S2:E3)
The Resilience Institute Podcast
1 hour 4 minutes
2 years ago
what everyone gets WRONG about rehab - Adam Meakins (S2:E3)
This episode was the first of hopefully many more live guest interviews. And to kick things off I had the pleasure of chatting to Adam Meakins. Adam is an S+C focused Physiotherapist with 20+ years of experience. With his often strong opinions and "No Silly BS" approach to rehab and training, he has amassed a large, loyal following on social media. His motto, "Can't Go Wrong Gettin' Strong", perfectly summarises his view on training, rehabilitation and long term behaviour change. We discuss...
The Resilience Institute Podcast
This episode was one of the best chats I’ve had so far. Jamie is a strength and conditioning coach who owns Melbourne Strength Culture, a powerlifting and performance centre in Melbourne, Australia. Not only did we talk strength training, pain, stress, human movement, training tips and the like... But Jamie opened up about his own struggles of being a business owner, his mental health, purpose in life and it was so refreshing to hear. You can find Jamie at @j.smith.culture on Instagram, wh...
