Anjelika Washington, Carrie Bernans, Jessie B. Evans
11 episodes
1 month ago
In this special 10th episode of The Resilience Files: Unlocked, your hosts pause to check in with themselves and with you. No guests, no scripts—just a raw, heartfelt conversation about how we’re really doing. Amid global chaos and personal exhaustion, we unpack what it means to stay grounded, how we’re finding hope in community, and why vulnerability is one of our greatest strengths. This one’s about showing up: for ourselves, for each other, and for a better world. 🧘🏾♀️ Tools for grounding...
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In this special 10th episode of The Resilience Files: Unlocked, your hosts pause to check in with themselves and with you. No guests, no scripts—just a raw, heartfelt conversation about how we’re really doing. Amid global chaos and personal exhaustion, we unpack what it means to stay grounded, how we’re finding hope in community, and why vulnerability is one of our greatest strengths. This one’s about showing up: for ourselves, for each other, and for a better world. 🧘🏾♀️ Tools for grounding...
I Survived an Eating Disorder - Lori’s Story of Self-Rescue | The Resilience Files Ep6
The Resilience Files: Unlocked Podcast
47 minutes
5 months ago
I Survived an Eating Disorder - Lori’s Story of Self-Rescue | The Resilience Files Ep6
Raised by a bipolar alcoholic mother and a father with a gambling addiction, Lori Thomas spent her childhood in constant motion—physically, emotionally, and mentally. In this unfiltered episode of The Resilience Files: Unlocked, Lori opens up about surviving addiction, bulimia, instability, and eventually learning how to put herself first. This isn’t just a story about hardship. It’s about healing out loud—and reclaiming your identity when no one ever gave you space to build one. 🔔 Subscribe ...
The Resilience Files: Unlocked Podcast
In this special 10th episode of The Resilience Files: Unlocked, your hosts pause to check in with themselves and with you. No guests, no scripts—just a raw, heartfelt conversation about how we’re really doing. Amid global chaos and personal exhaustion, we unpack what it means to stay grounded, how we’re finding hope in community, and why vulnerability is one of our greatest strengths. This one’s about showing up: for ourselves, for each other, and for a better world. 🧘🏾♀️ Tools for grounding...
