Anjelika Washington, Carrie Bernans, Jessie B. Evans
11 episodes
1 month ago
In this special 10th episode of The Resilience Files: Unlocked, your hosts pause to check in with themselves and with you. No guests, no scripts—just a raw, heartfelt conversation about how we’re really doing. Amid global chaos and personal exhaustion, we unpack what it means to stay grounded, how we’re finding hope in community, and why vulnerability is one of our greatest strengths. This one’s about showing up: for ourselves, for each other, and for a better world. 🧘🏾♀️ Tools for grounding...
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In this special 10th episode of The Resilience Files: Unlocked, your hosts pause to check in with themselves and with you. No guests, no scripts—just a raw, heartfelt conversation about how we’re really doing. Amid global chaos and personal exhaustion, we unpack what it means to stay grounded, how we’re finding hope in community, and why vulnerability is one of our greatest strengths. This one’s about showing up: for ourselves, for each other, and for a better world. 🧘🏾♀️ Tools for grounding...
Blown Up, But Not Broken: Andrew’s Story of Survival | The Resilience Files: Unlocked - Episode 1
The Resilience Files: Unlocked Podcast
56 minutes
6 months ago
Blown Up, But Not Broken: Andrew’s Story of Survival | The Resilience Files: Unlocked - Episode 1
“I thought I was dead. Then I heard someone yelling, ‘You’re gonna be alright, Brown.’” In this powerful premiere episode of The Resilience Files: Unlocked, we sit down with Andrew Brown, an Army veteran who survived a life-altering explosion in Afghanistan. But what happened after the blast is just as gripping: PTSD, recovery, and the journey to reclaim his identity. This is a raw and emotional story of trauma, survival, and the quiet strength it takes to keep going when your life changes i...
The Resilience Files: Unlocked Podcast
In this special 10th episode of The Resilience Files: Unlocked, your hosts pause to check in with themselves and with you. No guests, no scripts—just a raw, heartfelt conversation about how we’re really doing. Amid global chaos and personal exhaustion, we unpack what it means to stay grounded, how we’re finding hope in community, and why vulnerability is one of our greatest strengths. This one’s about showing up: for ourselves, for each other, and for a better world. 🧘🏾♀️ Tools for grounding...
