What if you could reframe your relationship to emotional discomfort by the repeated act of acceptance and re engagement in all that this life has to offer you? My guest, Mary Ventura, proposes that by unlearning the habit of resistance, unwanted emotions cease to serve as barriers to realizing the enriching and fulfilling life that we aspire to lead.

Mary is currently an interior architecture student at Endicott College and recently stood on a TED stage to talk about her journey. She's a dedicated advocate for personal reinvention, mental health awareness, and about building meaningful connections through the human experience.