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Stephen sits with therapist and author Phyllis Leavitt for an insightful and deeply moving conversation about trauma, mental health, and societal healing in this Memorial Day Special episode of the Renowned Leadership Podcast.
Phyllis shares her journey through therapy and early childhood trauma, highlighting the crucial importance of addressing mental health issues. She introduces her book, "America in Therapy," which offers a fresh perspective on hope and healing for a nation in crisis, emphasizing the significant impact of psychology on the country's current state.
Stephen and Phyllis explore the necessity for therapists to have personal experiences with the struggles they help others navigate. They discuss the stigma surrounding mental health in the military and the importance of normalizing seeking help for emotional pain. The conversation underscores the value of finding the right therapist and the benefits of an external perspective in guiding individuals toward healing and growth.
Phyllis delves into the contributing factors to societal issues, such as skewed economics and escalating desires. She passionately advocates for the healing aspects of psychology, envisioning safe, respectful conversations that promote reconciliation and connection. Both Stephen and Phyllis stress the need to avoid confrontational discussions and the entitlement mentality, instead promoting respectful and constructive dialogue.
The discussion also delves into the complexities of victimhood and survivorhood, acknowledging the lasting impact of past traumas. They emphasize the importance of validating personal experiences and expressing the pain of victimization while also encouraging movement toward healing and individual empowerment. The episode touches on intergenerational trauma and the critical role of therapy in destigmatizing trauma.
As the conversation draws to a close, Stephen's voice is filled with encouragement. He urges listeners to take the first step, to seek help and support. His words underscore the importance of mental health care and the transformative power of therapy in fostering individual and societal healing.
You can learn more about Phyllis and her work on her website and on LinkedIn, Facebook, Instagram, YouTube, and X channels. You can also find her book on Amazon or where ever else books are sold. Schedule your free consultation with me today! Click HERE!