The Mental, Spiritual, and Health Benefits of Fasting

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The Renaissance Brothers Podcast

Mike Bindrup and Russ Beutler

24 episodes

1 week ago

Welcome to the Renaissance Brothers podcast where we help you Live Your Best Life as you reinvent yourself Spiritually, Financially, Physically, Culturally, and Intellectually. We want you to know that after the darkness, there is always light. So take a journey with two friends, Mike and Russ and experience your own Renaissance!

Self-Improvement

Education

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All content for The Renaissance Brothers Podcast is the property of Mike Bindrup and Russ Beutler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Mental, Spiritual, and Health Benefits of Fasting

The Renaissance Brothers Podcast

35 minutes 49 seconds

3 years ago

The Mental, Spiritual, and Health Benefits of Fasting

You may have heard about all sorts of ways to fast for health or spiritual purposes. In this episode, the Renaissance Brothers talk about different ways to incorporate fasting into your lifestyle to optimize your health, improve you mental sharpness and help keep you spiritually centered so you can live your best life.