Send us a text Unmasking Men's Mental Health with Gary Chambers | The Remedy with Dr. Rani Whitfield In this powerful episode of The Remedy, Dr. Rani Whitfield, a family physician and advocate for health equity, addresses the critical topic of men's mental health, especially within the black community. June is Men's Health Month, and Dr. Whitfield delves into the alarming statistics and the urgency of normalizing mental health conversations among men. Special guest Gary Chambers joins him to ...
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Send us a text Unmasking Men's Mental Health with Gary Chambers | The Remedy with Dr. Rani Whitfield In this powerful episode of The Remedy, Dr. Rani Whitfield, a family physician and advocate for health equity, addresses the critical topic of men's mental health, especially within the black community. June is Men's Health Month, and Dr. Whitfield delves into the alarming statistics and the urgency of normalizing mental health conversations among men. Special guest Gary Chambers joins him to ...
The Power of NEAT- Burn Fat Without The Gym! S2 E11
The Remedy with Dr. Rani Whitfield
7 minutes
7 months ago
The Power of NEAT- Burn Fat Without The Gym! S2 E11
Send us a text Effortless Fat Loss: Unlocking the Power of NEAT Join Dr. Rani Whitfield, also known as Tha Hip Hop Doc, on The Remedy as he reveals a fat loss secret: NEAT (Non-Exercise Activity Thermogenesis). Discover how small, unconscious movements throughout your day can significantly boost your metabolism and burn calories, without setting foot in the gym. Learn how fidgeting, standing, and even pacing can help mobilize stored fat and improve your body composition. Dr. Rani also discus...
The Remedy with Dr. Rani Whitfield
Send us a text Unmasking Men's Mental Health with Gary Chambers | The Remedy with Dr. Rani Whitfield In this powerful episode of The Remedy, Dr. Rani Whitfield, a family physician and advocate for health equity, addresses the critical topic of men's mental health, especially within the black community. June is Men's Health Month, and Dr. Whitfield delves into the alarming statistics and the urgency of normalizing mental health conversations among men. Special guest Gary Chambers joins him to ...
