For a deep reset during your workday (or to begin or end your day), use this 15-minute sensory nature walk meditation—complete with binaural beats. Just step outside and reconnect with nature, your body, and your particular genius. Once you've calmed yourself by getting present, you'll be in a Theta Wave brain-state so that you can solve a challenge, or get resolution on something that's been activating you. The meditation ends with a sense of self-love and inner-peace. Even if it’s a ...
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For a deep reset during your workday (or to begin or end your day), use this 15-minute sensory nature walk meditation—complete with binaural beats. Just step outside and reconnect with nature, your body, and your particular genius. Once you've calmed yourself by getting present, you'll be in a Theta Wave brain-state so that you can solve a challenge, or get resolution on something that's been activating you. The meditation ends with a sense of self-love and inner-peace. Even if it’s a ...
For a deep reset during your workday (or to begin or end your day), use this 15-minute sensory nature walk meditation—complete with binaural beats. Just step outside and reconnect with nature, your body, and your particular genius. Once you've calmed yourself by getting present, you'll be in a Theta Wave brain-state so that you can solve a challenge, or get resolution on something that's been activating you. The meditation ends with a sense of self-love and inner-peace. Even if it’s a ...
The Relaxed Genius Entrepreneur
For a deep reset during your workday (or to begin or end your day), use this 15-minute sensory nature walk meditation—complete with binaural beats. Just step outside and reconnect with nature, your body, and your particular genius. Once you've calmed yourself by getting present, you'll be in a Theta Wave brain-state so that you can solve a challenge, or get resolution on something that's been activating you. The meditation ends with a sense of self-love and inner-peace. Even if it’s a ...
